Degenerative disc disease is a term that can strike fear into the hearts of many people suffering from back pain and sciatica. However, it doesn’t necessarily have to be that way. Today, we are going to discuss degenerative disc disease, what causes it and what can be done to help it.
The Truth About Degenerative Disc Disease in 2023 – Causes & Treatment Read More »
If you’re suffering with back pain, choosing the right back pain stretches is vital for pain relief. In this article, we’ll discuss some of the best back pain stretches for relief, including videos and pictures to guide you.
Back Pain Stretches | 12 Stretches for Back Pain Relief (w/ pictures & videos) Read More »
Back pain when walking can be caused by many different reasons. It can range from really debilitating to a slight annoyance, and sometimes become a threat to someone’s independence. Here, we will talk about the probable causes of back pain when walking to help you figure out why it’s happening to you.
How to Tell What’s Causing Your Back Pain When Walking Read More »
Choosing the best mattress for back pain and sciatica can be a real minefield. Luckily, we’ve got some great advice for you (and it goes far beyond saying “pick the comfiest”)!
2023 Guide: How to Choose the Best Mattress for Back Pain and Sciatica Read More »
Lower back and leg pain can be both confusing and downright terrifying! Often, people who suffer from lower back and leg pain don’t know whether the two painful areas are linked or whether they are two separate problems entirely. We are here to help – today, we talk about lower back and leg pain symptoms,
Lower Back and Leg Pain: Causes, Symptoms & Treatment Read More »
In recent years, a lot of media attention has been given to exercises that focus on strengthening the core muscles in a bid to stop back pain. But is core training a fix-all? Let’s discuss…
The Truth About Core Training for Back Pain and Sciatica (2023 Edition) Read More »
